Massage Therapy

www.massageinridgway.com

I have been a Licensed Massage Therapist in Colorado since 2008. I combine my knowledge with intuition and deep listening, to find the most effective treatment for my clients. Massage Therapy can be a useful tool when you are navigating grief or trauma. Massage balances the nervous system, regulates cortisol levels and can assist in “moving” emotions that are stuck in the body. My love for the natural world informs my massage practice bringing a grounded, calm presence to the table. My intention is to assist my clients in accessing and integrating a deeper connection between their body, mind, spirit, and emotions in order to feel whole, and balanced. 

“The connection of mind body and spirit represents a perfect healing system equipped with infinate possibilities to respond to even the most adverse circumstances. We become truly self-empowered once we learn to access and utilize this innate potential.” -Dr. Friedman

For more info about my Massage Therapy and Bodywork services