Individual Sessions

Whether you seek the help of an Eco-Chaplain to reorient yourself in these confusing times, or you simply want to slow down for a couple hours, in an outdoor setting. Do you want to let go of something that no longer serves you, or establish a new routine. Whether you have experienced a loss, and would like the natural world to hold space for you to grieve or you want to celebrate something new, or acknowledge a change in your life. We will collaborate to design a ceremony, offering or activity to honor what is present. Perhaps you are experiencing sadness or anxiety about a rapidly changing world, a session with a Chaplain allows you to express anything you would like to be heard.

These one-to-one offerings can also be done remotely on Zoom or over the phone. I am not a therapist. I am present with you as a witness to whatever arises. I listen deeply and provide creative practices guided by what is present for you. I can help facilitate any sort of ceremony or exercise that fits the situation at hand. These practices could range from a one hour talk over the phone, to a day long journey. I will work closely with you to create an offering that feels right. This could include intentional ceremony, guided meditations, nature and “awe” walks, rite-of-passage work, journaling, deep listening, somatic, and embodiment exercises, Joanna Macy’s work that reconnects, or simply having the space to express what is on your mind.  Massage and therapeutic body work can also be beneficial component in working with grief, loss, anxiety, and even trauma. It is a powerful way to release stuck emotions. Massage stimulates serotonin and dopamine. It activates the parasympathetic nervous system which allows our system to enter the “rest and digest” division of the autonomic nervous system. 

I offer a free 30 min phone consultation session - to assess if a collaboration feels right for all involved.

All of my offerings except for therapeutic body work are donation based. My tradition honors the Dana, or the practice of cultivating generosity.