To remain rooted in these times of uncertainty and disconnect I invite you to notice how exploration of our inner and outer landscapes inspire harmony and balance in our lives. Nature holds space for whatever arises, and meeting our lives and the natural world with intention, can evoke equanimity, grace, trust, and confidence. Connecting to nature is connecting to ourselves.

The massage therapy that I offers in the Ridgway - Ouray - Telluride region, is a holistic approach to healing. I am a licensed Massage Therapist. My intention is to assist my clients in accessing and integrating a deeper connection between their body, mind, spirit, and emotions in order to feel whole, and balanced. Massage is also effective for balancing the nervous system.

My offerings, include one-on-one sessions, and group or family sessions that can be facilitated remotely or in person. We will engage with whatever is present, through deep listening, somatic activities, guided meditation, mindfulness, writing and contemplative practices. We may look at integrating therapeutic massage or other healing modalities for future sessions.